Your subconscious led you here, to  
CONNECT WITH ME

Hypnosis is as old as civilization. Known under different labels, it dates as far back as 2000 BC. It gets its name from 'Hypnos', the Greek 'God of Sleep'. Hundreds of thousands of people around the world have successfully benefited and still do, from hypnotherapy treatments - as a standalone or as a holistic treatment plan.
You can be comfortable in the fact that  Hypnotherapy is an evidence-based mental and physical health treatment modality, backed world-wide by medical and psychological associations.
Hello there!
I'm Ruth, Welcome to my exciting World of Hypnotherapy - the Holistic Hypnotherapy Clinic!

Why work with this Lady, you might ask......
In 2008, someone serendipitously threw this incredible opportunity my way and I completed my first ever hypnosis training, qualifying as a Quit Cigarettes in 60 Minutes™ Hypnotherapist.
As I set up my practice at a Medical Clinic  and  at a Complementary Therapies Centre in the eastern and outer eastern suburbs of Melbourne, Australia, I realised that I love the process and being able to help my clients change their lives for the better. 

After a few years I was drawn to do further training to expand my skillset and offerings to treat my clients. I trained with SMJ Coaching Institute.
My hypnotherapy treatments encompass the latest in research-based neuroscience methods. 

I am fully certified and accredited registered as a Hypnotherapist by the American Board of Hypnotherapy. I always ensure that my knowledge is up-to-date and engage in regular professional development to be aware of developments and research-based evidence in the fields of hypnotherapy and psychotherapy. 

I provide this impactful service to my clients via in-person as well as remotely (usually via zoom) consultations.
In-Person Hypnosis Consultations are conducted at my Hypnotherapy Clinic on the Mornington Peninsula in Melbourne, Victoria, Australia.
It is humbling that some of my clients choose to travel hours to work with me. Even more humbling is that I treat clients internationally. 

You are invited to explore all about HYPNOTHERAPY on this page to see how you may benefit from receiving hypnotherapy. I would be honoured to further explore your treatment options prior to making a decision. If you feel there is a fit, 
Schedule your Initial Hypnosis Consult with Ruth appointment here. 

With conscious and purposeful love to you, 
Ruth,
Your Hypnotherapy Lady 
People do not come into therapy to change their past but their future' - Milton Erickson (Psychologist and Psychiatrist)

Let me help you change your future through your unconscious mind. ​
Book Your Discovery  Consultation here now.

What is Hypnosis​

• Legal definition:
Hypnosis is
  • the bypass of the critical faculty
  • the accepting of selective thinking, thoughts, concepts and ideas that is ok by you and consistent with your values
  • the altering of a person's belief or reality through suggestion.'
​
History of Hypnosis
Hypnosis is as old as civilization. Known under different labels, it dates as far back as 2000 BC. Hypnosis gets its name from 'Hypnos', the Greek 'god of sleep'.

In the 19th and 20th century scholars such as Milton Erickson, William James, Pavlov, Krasner and Jung brought hypnosis into the forefront. 
1958 - Hypnotherapy/Hypnosis was officially recognised by the  American Medical Association, followed by British & Australian Medical Associations, when 
​practised by appropriately trained and qualified persons. Health websites such as https://www.betterhealth.vic.gov.au/ states that hypnotherapy is 'now recognised by the scientific community as an effective healing tool and used as part of medical, psychological and dental treatments’. Also recognises that 'Hypnosis is considered to be a safe treatment when performed by a qualified and experienced practitioner.'
Hence Hypnosis or Hypnotherapy is now a more widespread and acceptable way of enhancing your life and welness.
Hypnosis is a natural state of mind that we all experience  everyday, often multiple times. It's a naturally occurring trance state - think getting so engrossed in a television show or a movie that you or your attention cannot be dragged away. Or playing a game on your device or reading a great book....

When the hypnotherapist works with the client, 3 parts are considered:
1. Conscious Mind Logical, analytical, deliberate, cognitive, limited focus.
2. Unconscious/Sub-conscious Mind
Unlimited, expansive, involuntary, intuitive, active while still sleeping/dreaming, feeling
2. Critical Faculty
Protects, 'Firewall' between conscious/unconscious mind, allows conscious mind to evaluate and perhaps reject incoming information.  

When you are in the hypnotic state, guided by the hypnotherapist when you work with one, your suggestibility is heightened. During the session, the critical is bypassed and positive suggestions are given to your subconscious mind, replacing the negative and older patterns/beliefs. 
Even though you are in a state of relaxation, you are always in control. 
Hypnotherapy leads you in a systematic way to bypass that faculty and sets you up for success. ​​

How can Hypnosis help You?

Thousands (if not millions) of people around the world have benefited from hypnotherapy treatments. Some as a standalone or as a holistic treatment plan. Below are just some treatment options:
​
  • Pain management 
  • Performance enhancement
  • Success 
  • Weight loss 
  • Smoking cessation
  • Bad habits 
  • Fears and phobias 
  • Anxiety 
  • High blood pressure
  • Insomnia
  • Panic attacks
  • Stress Relief
  • Relaxation
  • Migraine
  • Sexual problems
  • Study habits
  • Stuttering
  • Addiction
  • Bedwetting
  • Eating habits
  • Self esteem​
and more 

​​Book in Your Pre-Session Consult

Connect with me and have a chat  how I may be able to help you change your life with hypnosis. 

Consultations are by appointment only. Before we decide how I can best help you, we do need to have a chat first. II'll ask you some questions, this way I can establish where you are right now and what's going on for you and what the most suitable holistic course of action would be for you and your health. 
Sessions are conducted remotely from the Mornington Peninsula, Melbourne Australia.
My Hypnotherapy Clinic covers all areas of Melbourne and Australia, including Bayside, Mt Martha, Mornington, Mt Eliza, Rye, Rosebud, Safety Beach, McCrae, Dromana, Sorrento, Portsea, Balnarring, Tootgarook, Blairgowrie, Mt Eliza, Melbourne. International bookings accepted as treatments are conducted remotely via zoom.  

Looking forward to helping you improve your Life. 

Book your initial consultation here now. 

To your health,
Ruth​

Satisfied Clients

Here are some testimonials from satisfied clients:
'Thank you! For the past 2 nights I've been sleeping deeply and not waking up till morning! (I'm) feeling much better.' Yuki M-R (Treatment for pain-relief/sleep)

'I had the opportunity to meet Ruth on a retreat for moving forward. Ruth has a wonderful positive personality that makes you feel relaxed and comfortable. In this short time I have a better understanding of hypnotherapy and the positive effect it can have on your mind, health and self-awareness. I recommend Ruth if you're looking for an alternative way to improve your life.' - Lisa F. 

'Thank you so much for the opportunity to experience hypnotherapy. You have opened my eyes to what's possible. I'd recommend this to anyone. Karen O'B

Ruth is amazing! I came to Ruth full of anxiety and fear in many aspects of my life and came out of her hypnotherapy session with a new outlook and perspective and that I can and will be successful and not let the past, negative self talk and fear hold me back from what I truly want from my life.
Thank you again Ruth and look forward to continuing to work with you. Lana B. 


More being uploaded.